Monday · March 8
Altitude advisory: take it easy, hydrate, and avoid heavy meals or alcohol while acclimating.Morning
Arrive at Mariscal Sucre International Airport (UIO) and transfer to Old Town. The drive is usually 45–60 minutes, with official airport taxis around $26 and the airport express bus around $8. Keep the day simple, check into your hotel, and drink plenty of water as your body adjusts to Quito’s altitude.
Afternoon
Settle into your hotel, unpack only what you need, and give yourself permission to rest. Quito sits high in the Andes, so even a short walk may feel different on the first day. If you want fresh air, take a gentle stroll near Plaza Grande and keep plans flexible.
Evening
Choose an easy dinner near Plaza Grande and call it an early night. For the first evening, avoid alcohol and very heavy meals; hydration and sleep will help more than sightseeing. If you feel energetic, enjoy the lit façades of Old Town from nearby streets before heading back to the hotel.